In the world of fashion, body positivity is a burgeoning movement that promotes appreciation and acceptance of different body shapes.
Misconceptions And Criticism Related To The Movement
#1- It paves the way for an unhealthy lifestyle#2- Body positivity excludes certain body types!#3- It associates body positivity with narcissism
Is Embracing Our Own Body A Must?
Absolutely, unless we are not accepting ourselves in the most organic manner, nothing can be done much about body inclusivity!
How To Embrace Ourselves More?
– Beginning with positive affirmations– Surrounding yourself with optimistic thoughts and people– No comparison, no competition is the motto– Communicating with others and building a positive network
How Do Professional Trainers Help In The Overall Scenario?
Apart from maintaining our physical well-being, professional trainers create a personalized fitness plan for us and help us celebrate the uniqueness among us.