20+ Body Positive Quotes To Boost Self-Affirmation
Healthy Living

20+ Body Positive Quotes To Boost Self-Affirmation

Nowadays, social media is full of #bodypositive quotes. Sadly, we are not even halfway in the fight for body positivity. Every day, we look at celebrities and how fine-tuned their shape is. 

But isn’t it an unrealistic expectation? 

The thing about body positivity is that it feels like cheerleading for your nude self. Not all of us can embrace our actual body type, and we might need some body positive quotes for self-affirmation. 

In this article, you will find 20+ quotes that help you cherish your individual body shape and size. So, without further ado, let’s get started. 

Why Is Self-Affirmation Needed? 

Why Is Self-Affirmation Needed_

To put simply, self-affirmation refers to the deliberate practice of thinking and repeating positive statements. These mantras and sentences bring positive thoughts into our lives and help us move forward with our intentions. 

It is possible”

“I can do this!”

These might sound like some usual sentences, but trust me, they are powerful weapons against lethargy, self-demotivation, and underestimating yourself. Self-affirming thoughts force our brains to visit the brighter side and look for all possibilities. 

It’s a way of making our lives better by practicing regular positive saying. Plus-size people are common subjects of hate, negative comments, and bullying. 

A study points out that 71% of American adults have been bullied or fat-shamed at least once in their life. This simply sheds light on the depth of this social stigma.

Gone are the days when people idolized a particular body type. Models like Ashley Graham and Tess Holliday have now taught us to glorify our own body type. 

Optimistic affirmations build a stronger energy within ourselves that compels us to work harder, which is why we need them!

20+ Body Positive Quotes For Bringing Out The Best In You!

20+ Body Positive Quotes For Bringing Out The Best In You!
  1. “I never beat myself up or forced myself to look a certain way, and my goals have not been vanity-oriented, so I’ll be able to talk to my kids in a very real way about having to work with ourselves the way that we are. We’ve got to embrace it. We were all made a certain way.”- Drew Barrymore.
  1. “My body, my rules. I will not let society dictate how I should feel about myself.”- Ragen Chastain.
  1. “I’ve never had a flat stomach. It just doesn’t happen, it’s just not going to happen, and it’s my little warm roll, and I like it, and I’m not a failure for not having a flat stomach.”- Jameela Jamil.
  1. Don’t let anyone shame you into hating your body. You are worthy of love and acceptance exactly as you are.”- Tess Holliday.
  1. “I’m 37 and finally love and accept myself. This isn’t a ‘good for me’ post. And it’s definitely not a ‘feel bad for my post.’ It’s for the kids who don’t take their shirts off at the pool. Have fun. You’re wonderful and awesome and perfect.”- Jonah Hill.
  1. Megan Trainor once said- “Any body type is beautiful. It’s all about loving what you got and rocking it.”
  1. Aubrey Gordon, from Your Fat Friend, says- “My fat is political. My fat is a declaration of my right to take up space in a society that tells me I shouldn’t.” 
  1. I don’t have perfect teeth. I’m not stick thin. I want to be the person who feels great in her body + can say that she loves it, + doesn’t want to change anything.”- Emma Watson.
  1. The body is such a commodity in our culture. People always comment on your weight. It’s a very shameful thing to take more than your share or take up more space. But now I realize that you’re entitled to that space. You can take up as much space as you want.”- Margaret Cho.
  1.  “Our own physical body possesses a wisdom which we who inhabit the body lack. We give it orders which make no sense.”Henry Miller.
  1.  “I’m so grateful that my body has taken care of me this long. It’s given me children, it’s healed from various accidents and surgeries, and I just feel, I think that we talk about that. I feel better in my 50s than I ever did prior.”- Brooke Shields
  1.  Taylor Swift, the dreamy singer, said, “I definitely have body issues, but everybody does. When you come to the realization that everybody does that– even the people I consider flawless– you can start to live with the way you are.” 
  1.  “I feel better than ever…..and I’m fatter than ever… My body is giving me all the signs that ending restriction was absolutely the right thing to do.”- says Jenny
  1.  Sonya Renee Taylor lashes out at trolls, stating, “My body is not a tragedy. My body is not a burden. My body is not an apology!” 
  1.  “With all the sharpness and harshness and violence and fear that has been around, perhaps the softness of my body is a blessing. It has been able to nurture me in a way that my mind could not.” says Tracee Ellis Ross. 
  1.  Selena Gomez, on her recent body-weight gain, says, “I realize everybody wants what they don’t have. But at the end of the day, what you have inside is much more beautiful that what’s on the outside.”
  1.  “We’ve forgotten what a regular body looks like. There are people out there who are struggling, and I’m struggling, and it’s okay to come to terms with realizing it’s going to be a bit of a journey.”- Chrissy Teigen.
  1.  Amy Schumer, a plus-sized model, shares body positive quotes, “I have a belly + I have cellulite + I am still deserving of love.”
  1.  “I say this for any other person whose appearance has been changed with time, illness or circumstance — it’s okay to live in your present body without treating it as transitional. I am, and I’m really enjoying it.”- says Lena Dunham. 
  1.  Jennifer Lawrence said, “I’m never going to starve myself for a part. I don’t want little girls to be like, ‘Oh, I want to look like Katniss, so I’m going to skip dinner.” 
  1. Our own physical body possesses a wisdom which we who inhabit the body lack. We give it orders which make no sense.”- Henry Miller. 

What Message Do Body Positive Quotes Share? 

What Message Do Body Positive Quotes Share_

These quotes have come from evergreen celebrities, plus-size models, and even timeless singers who have been trolled for their body shape. But they didn’t let negativity and toxic comments bring their morale down. 

Instead, they took some important lessons, and so should you:

It’s Okay To Be Differently-Shaped!

Not all of us are 36-24-36 or glass hour-figured, and it’s completely okay to be different. In the hustle-bustle of everyday life, we forget to embrace our natural body type.

We want to be like this particular singer or that actress. However, what we fail to understand is that these celebs undergo strict diets to maintain their shape. 

People come in multiple sizes and shapes based on our unique genes. All we can do to make things better for us is to embrace our natural shape. There’s no “ideal body type” because everyone is flawed. 

Unless we understand this, there’s no way we could ever move towards a body-positive society. 

You Are Beautiful, Inside and Out!

Those expensive earrings don’t define you. Neither does your skin color or pear-shaped body. Beauty comes from within our minds and personalities. 

With time and wisdom, we must strive to comprehend that each one is uniquely beautiful. Some might have a sweet voice, but they might not look aesthetically appealing. 

Others might look very beautiful but talk in an abrupt manner. We need to accept that nobody is perfect; we all have flaws. 

And instead of criticizing those flaws, it’s time we accept them and move on. At some point in life, it is our inner beauty that makes us more beautiful, not a fading element.

We Owe A Lot To Our Bodies

Since childhood, we have been altering our body sizes. Sometimes, we want to be thin, and thus, we stop eating completely.

Other times, we have been dumped by a friend and binge-watched Netflix with a tub of ice cream. But is that the right way of treating our bodies?

After all, it is nature’s gift to us, and we must take care of it rightly. 

Hence, these body positive quotes also tell us to embrace what we naturally have and give back to our bodies by taking good care of them. Eating healthy, exercising daily, and staying away from tobacco and alcohol are a few initial steps. 

Concluding Words

Here comes an end to this article. But I hope you learned something important from it. The body-positive movement did impart some crucial lessons, but we are still lagging behind. 

Make sure you speak these body positive quotes loudly to yourself, which will ensure self-affirmation. Also, surround yourself with models, celebs, or normal people who talk about body positivity. 

It is the best way to diminish negative speeches and online hate.

Having said that, I wrap up my words. Is there anything you would like to add? Let us know in the comment box below.

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Mony Shah
With an adept skill of curating content on multiple genres, Mony has harnessed success as a Content Writer quickly. Find her sharing profound thoughts and opinions on lifestyle, beauty, fashion, pets, and parenting.

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