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Saying Goodbye To Summer FOMO: 8 Activities For Those With Braces

Summertime can bring a sense of FOMO (Fear Of Missing Out) for those with braces, but don’t let your orthodontic treatment keep you from participating in seasonal fun activities. With the right precautions and knowledge about summer activities safe with braces, there’s no reason to miss out on all the fun!

We’ll explore eight activities to help you learn more about braces and how you can stay active and safe this season.

Have a Movie Night

Summer is in full swing as the temperatures rise and the sun stays out later. What better way to embrace the season than hosting a movie night with summer-themed films? Settle in for a night of entertainment from the comfort of your own home. Whether it’s a classic like Jaws or a romantic comedy like Forgetting Sarah Marshall, there are countless options.

Get creative with snacks and drinks that are braces-safe to go along with the theme, and invite over your closest friends or family members for a night filled with laughter and nostalgia. So please sit back, relax, and enjoy the warmth of summer and the entertainment it brings.

Go on a Virtual Vacation

With travel restrictions in place for many parts of the world, it’s no surprise that many of us feel more than a little wanderlust. Fortunately, there are ways to explore new destinations and famous landmarks from the comfort of your home, called “virtual vacationing”.

By taking a virtual tour, you can visit stunning landmarks such as the Colosseum in Rome or the Eiffel Tower in Paris and explore new cities without leaving your living room. It’s the perfect way to experience the beauty and wonder of the world without the stress of packing, jet lag, and other travel-related issues. So sit back, relax, and let yourself be transported to some of the world’s most beautiful destinations through the power of technology.

Get creative with arts and crafts.

One of the summer activities safe with all types of braces would be arts and crafts. Get creative with your ideas, or follow a step-by-step tutorial online to create something beautiful. Whether it’s a flower pot for your windowsill, a jewelry box for your trinkets, or even a scrapbook of memories, you can express yourself while making something unique and special. Plus, it’s an activity that can be enjoyed at any age, so you can get the whole family involved!

Go Hiking

If you’re looking for some fresh air this summer, then why not go on a hike? Getting out in nature is one of the best ways to enjoy the warmer months, and plenty of trails around Sydney are suitable for all fitness levels. You can even find hikes that are wheelchair accessible if you’re looking for a more leisurely route, or opt for something a bit more challenging if you feel up to it.

Always pack the necessary supplies, such as water, snacks, and sun protection, to stay safe and hydrated during your outdoor adventure.

Enjoy the Water

Nothing says summer is quite like spending time in the water! Whether swimming at the beach, kayaking on a lake, or simply splashing around in a pool, there’s no shortage of ways to cool off this season. Remember to wear special orthodontic protection when swimming so your braces aren’t damaged or loose.

Have an at-home spa day.

If you want to relax and unwind this summer, why not indulge in an at-home spa day? Create your tranquil atmosphere with soothing music, candles, and essential oils, then let yourself be pampered with a facial mask or some hand massages. You can also try out some of the latest trends, like bubble baths or detoxifying mud masks – ensure you don’t soak your face for too long if you have braces!

Go Shopping

Summer is the perfect time to go shopping for new clothes and accessories. With so many outlets selling stylish items for all budgets, staying fashionable while wearing braces has always been challenging. Plus, there are many fun stores around Sydney where you can find unique pieces to add to your wardrobe.

Go Camping

Why not go camping if you’re looking for a unique summer experience? It’s the perfect opportunity to disconnect from the hustle and bustle of everyday life and reconnect with nature. Camping is one of those activities that all ages can enjoy, so it’s a great way to spend quality time with friends or family. The only thing to remember is to pack plenty of braces-safe snacks and drinks!


Having braces doesn’t mean you have to miss out on all the summer fun – with the right precautions and knowledge about what activities are braces-safe, there are still plenty of ways to stay active this season. From movie nights and virtual vacations to arts and crafts or camping trips, there are countless ways to make the most of your summer while wearing braces.

So don’t let your braces hold you back. With the right precautions and these summer activities safe with braces, there’s no reason why you can’t enjoy the season just like anyone else – FOMO-free! If you have any questions about your treatment or want to learn more about braces, contact Sydney, Australia-based orthodontists today.

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Mony Shah
With an adept skill of curating content on multiple genres, Mony has harnessed success as a Content Writer quickly. Find her sharing profound thoughts and opinions on lifestyle, beauty, fashion, pets, and parenting.

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